Program

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Welcome to 36 Days of Fat Loss Tips

“I’m Martha, a nurse coach with Vibrant Health Labs. Over the next 36 days, I’ll share one powerful tip every single day to help you burn fat, boost energy, and feel vibrant again. At the end of each video, don’t forget to sign up for your free 15-minute consultation on the home page, and come back tomorrow for the next tip."

Free Downloads, Fat Loss Over 50

Resistance Band Workout- Fat Loss After 50 (pdf)

Download

Batch Cooking Made Simply Delicious, Fat Loss Over 50 (pdf)

Download

Shrink Fat Cells with this Daily routine (pdf)

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Daily Tips, Tools, & Videos

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Days 1-3

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Days 4-6

36 Days of Fat Loss Days 4-6

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Days 7-9

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Days 10-12

Fat Loss for People Over 50

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Days 13-15

Fat Loss Over 50

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Days 16-18

Fat Loss Accelerator

36 Days of Fat Loss for People Over 50

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Days 19-21

More Fat Loss Tips

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Days 22-24

More Tips Fat Loss After 50

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Days 25-27

Fat Loss After 50

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Days 28-30

Fat Loss After 50

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Days 31-33

Fat Loss After 50

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Days 34-36

Finale

Copyright © Experiencing emotional changes during the menopausal transition can feel isolating, but you're not alone. Vibrant Health Labs provides resources and support to help guide you to your optimal self. Explore our website for more information and tips.
2025 Vibrant Health Labs - All Rights Reserved.

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